Evening friends! I hope everyone had a great day! I played catch up today…wrapping presents, addressing Christmas cards, cleaning up my room, etc. I feel like I have gone non stop all day! I also got to run, woo hoo! I ran 5 miles, no knee pain. I also ran the 5 in 51 minutes, which is decent speed for me coming off an injury.

While I was running and pondering my speed, or lack there of, I started thinking about something. I first started having IT problems after running the Run for Life Half Marathon on October 9th. Every run after that was painful. So, to get through my training, I ran all my miles, and did all my long runs….but…(yes, the dreaded but) I did them slowly, at a “comfortable” pace. I was just trying to get through the run and the pain, I could have cared less what my pace was most days. Then I ran the Jazz half marathon at the end of October, and my knee started hurting a lot during mile 2, so that was pretty painful and slower.

I then took some time off, and finally came back to running last week. I was so careful, I didn’t want to annoy my knee, and make it tight or hurt, so I ran all my runs at a slow, comfortable pace. Well, Today when running, I realized my knee was not hurting at this comfortable pace I have kept for 2 months, so I decided to try to push my pace a little today and run more uncomfortable. Not FAST, and not doing speedwork, just slight discomfort. I surprised myself, because after having to take so much time off I didn’t think I could run 5 miles in 51 minutes, but I did, and I didn’t hurt!

I feel like I am definitely on the way to healing, on my road to recovery, and will be able to continue to race, train, and get faster. 4 weeks ago I was crying saying I didn’t know if I could even run my marathon because my knee hurt when I ran even 3 miles. I swore I wouldn’t take running pain free for granted if I got better, and I am trying to keep good on that promise! I enjoyed my run today, woo hoo!

Just for fun…look at the cute McAlisters ornament I got for free for buying a $25 gift card! If you know me, you know this is the PERFECT ornament for me Smile

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Sassy sleeps in this big chair, and Bella was annoying us the other night so we put her in the chair, too. Sassy HATES Bella, and when she realized Bella was in her chair, she tried to get away, so she stood up against the back of the chair trying to get as far away from the puppy as she could, and she just stayed like this for several minutes. It. was. hilarious!

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QOTD: Do you ever feel like, in whatever you are doing, you could try a whole lot harder if you really wanted to?

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